I adore Ethiopian food as well, and so does Mom, although Mom took a little longer to love it. Your daily values may be higher or lower depending on your calorie needs. There’s my favourite dish: yemisir wot, a spicy, oily red lentil stew. This blog post is dedicated to my brother, Chris. Let sit at room temperature for at least 30 minutes. Season stew with cardamom, salt, and ground black pepper in the last few minutes of cooking. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). Begue Wot Doro Alicha Doro Wot Collard Greens Kik Alicha Messer Wot Sega Alicha BEGUE WOT 2 red onions finely minced 1 tablespoon fresh garlic finely minced 1/4 cup Niter Kibe or olive oil 4 cups of water 1 teaspoon cardamom 1 teaspoon black pepper 1/2 cup … I failed attempting to make injera, so I probably won't try that again however I served it with rice which paired perfectly with it. Also feel free to adapt the way you serve it. Andy and Margaret Hall live in South Carolina with their three kids, Jamie, Ella, and Eyob. Add the garlic and cook for several minutes more. Phenomenal!!!!!!!!!!!!!!!!! Nutrient information is not available for all ingredients. I’m not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. Very easy directions. I halved the recipe and it was still so much food! Dad enjoy… This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. ). Kik wat recipe. If you like, you can also share your specific comments, positive or negative - as well as any tips or substitutions - in the written review space. Ethiopian food is becoming my next favorite food right after Indian food. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until … Good appetite! Percent Daily Values are based on a 2,000 calorie diet. Get one of our Kik wat recipe and prepare delicious and healthy treat for your family or friends. Recipe for Ethiopian spicy red lentil stew. Delicious, but sadly too spicy for me- my husband thought it was great though! soup pot and sauté the onion until softened and translucent. If anyone needs it, the scaled down measurements are as follows: 1 yellow onion, 1 red onion, 5 cloves garlic, 1/4 cup canola oil, 2 Tablespoons berbere, 1/2 cup crushed tomatoes, 1 cup red lentils, 2 cups water, 1/4 teaspoon ground cardamom. This … Kik Alicha is one of my favorite foods. Next, add all the spices to the pot, stirring continuously to prevent burning. You can rate this recipe by giving it a score of one, two, three, or four forks, which will be averaged out with other cooks' ratings. Serve this Kik Alicha with injeera, rice or … For a spicier Wat version, add some Berbere spice blend like this Missir Wat/Wot – Red lentil stew . The Walking Cookbook: Ethiopian Feast: The 5 Recipes (Whew!) The easiest way to make shiro wat is to head down to your local Ethiopian grocer and buy shiro powder (affiliate link) and add some onions and garlic. Or maybe that’s just me. Done and done!!!!!!! If you are making a full batch, I would plan it for a full stock pot and either can! Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). My boyfriend and I made this tonight and loved loved loved it. KIK WOT YELLOW SPLIT PEA STEW. Crecipe.com deliver fine selection of quality Kik wat recipes equipped with ratings, reviews and mixing tips. I didn't have crushed tomatoes so I substituted half a can of tomato paste. I love everything about this recipe. Back to Kik Wat (Ethiopian Red Lentil Stew). Add comma separated list of ingredients to include in recipe. 3 cloves garlic, minced. Ater Kik Alicha Wot (Split Pea Wot ) አተር ክክ አልጫ. Most importantly, shiro is a quick, low-maintenance dish that can feed the masses if needed. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Default recipe size of 16 servings was way too large. Although it can be stored in the fridge for up to 5 days, shiro is definitely best eaten fresh and served over injera with a … kik Wot (Red Lintel Stew) Measurements and Ingredients (serving for 10) 4 cups of split lintel 1 large onions fine chopped 1 cup of vegetable oil 5 teaspoons minced or powder garlic 2 large spoon authentic Ethiopian Berbere 2 Teaspoon salt (as needed) 8-10 cups of water Boil split peas and water in a sauce pan (boiling at all times) for 20 minutes (split peas should be cooked but not mushy! Place on medium heat and cook till the onions are translucent but not brown. Pour in oil and stir until combined, about 3 minutes more. Amount is based on available nutrient data. Instructions Melt 3 tablespoons of the niter kibbeh in a medium stock pot. Powered by the Parse.ly Publisher Platform (P3). Place the oil in a deep lidded pot with the onions and cover. 1 jalapeno or hot green pepper. The cardamom was overpowering in the end and took from the essential flavor added in by the berbere spice mixture. She is one of those people who need to taste a new dish several times before it hits her taste buds just right. This was very delicious. small red lentils 4-5 cups vegetable broth, as needed Ethiopian Kik Alicha is a very mild, no spice lentil preparation. I cooked on the stove refrigerated overnight and heated in the crock pot all afternoon. I would suggest starting with maybe 1/5 the berbere and then adding the right amount to taste at the end. Finally, add the stock and lentils, and simmer until they are very soft and have melded together, about 45 minutes. Delicious. Add lentils; cook and stir, about 5 minutes. The good thing about making this quantity of food in one sitting is that it freezes well and is even more delicious when you go back to it. Add the onions and cook over medium-high heat for 8-10 minutes until golden brown. INFO: Berbere spice is a staple Ethiopian blend used in almost 75% of all dishes. Pour in water. 2 medium onion, chopped. Omg this is such a great recipe. I discovered it eating out at Ethiopian restaurants. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. 1 cup dried yellow split peas. I found smoked Basmati rice at my supermarket... and WOW! The perfect pairing!!! Done and done!!!!!!! 2. I found smoked Basmati rice at my supermarket... and WOW! berbere paste 3/4 cup canned diced tomatoes 12 oz. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Using a wooden spoon, scrape the … 4 years ago. Misir Wot Ethiopian Y Lentils Chipa By The Dozen Stir crushed tomatoes into the pot; cook until starting to break down into the stew, about 15 minutes. Also I only used about half the onions because I just didn't have that many onions. It's colourful, nutritious and versatile too. Add the garlic and cook for several minutes more. It made really nice lunch leftovers too. Do you have a secret you’d care to share? It may depend on which berbere powder you use but I put in half the given amount of berbere and it was still wayyy too spicy for a North American family (my kids wouldn't eat it even after we added coconut milk extra tomatoes and sugar to help cool it down). Thank you for this awesome recipe! He LOVES it, so does Katie and Charlotte! curry powder 1/2 tsp. I put hard-boiled eggs in it with fresh tomatoes instead of crushed. Atakilt Wat/ Atkilt wot is a cabbage side that is so close to the Indian cabbage dishes and yet has its own flavor profile. Ingredients. After a minute or two, add the tomatoes and cook for five minutes, stirring frequently. Information is not currently available for this nutrient. This recipe made a LOT of food... but I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Place yellow onions, red onions, and garlic in a large pot over medium heat; cook and stir until fragrant, 1 to 2 minutes. As most of our Readers know by now, my brother is a Celiac and his all-time favorite cuisine is Ethiopian food as it is naturally gluten free. Last week we shared a traditional Ugandan recipe with you and this week, we’re bringing you an Ethiopian favorite, Kik Alicha, by the Hall family! Rinse the split peas in cold water and drain. Learn how to cook great Kik wat . 3- 4 peeled and chopped tomatoes. this link is to an external site that may or may not meet accessibility guidelines. Heat the oil in a 4 qt. The final dish will resemble spicy creamed corn, and will thicken slightly as it cools. 1/2 cup olive oil. Info. What Is Misir Wot? Korerima ( false cardamom) salt. The traditional recipe may or may note use uses niter kibeh which is butter/ghee slow-infused with whole spices like cardamom, cinnamon, fenugreek, cloves, ginger, garlic etc. I cook this dish a lot especially when beets are in season. Directions: Put some vegetable oil in a large cooking pot over medium-high heat, and simmer the garlic and onion with the berbere seasoning, until onions are translucent … This recipe made a LOT of food... but I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Heavenly. 83% It is also incredibly easy to make, so if you plan on making injera flatbread, then you should definitely make chickpea shiro wat to go with it!. Substitute another oil for the canola oil if desired. Served with warm naan. Makes … This richly spiced and thick soup is amazingly delicious. Ethiopian Split Pea Stew Kik Alicha Vegan Glutenfree Recipe Ethiopian Yellow Split Pea Stew Kik Alicha Monkey And Me ... Ethiopian Yellow Split Peas Atta Wot Recipes READ Dalton Garage Door Opener Manual. Heat the oil in a 4 qt. Add 1 cup water and cook the tomato, onion and berbere mixture until it reduces and begins to stick to the pan, about 10 minutes. A few years ago, the family of four traveled to Et I use Vegetable broth to saute onions and garlic. Followed to a ‘T’ but next time I will use a teaspoon less cardamom and add in an extra tablespoon of berbere in the initial stage of cooking. Yemisir Kik Wot variation on this recipe from Marla in the Kitchen. 1. soup pot and sauté the onion until softened and translucent. There are so many onions in this recipe that it takes more like onion stew then Kik Alicha. Heat the niter kibbeh or butter along with the olive oil in a Dutch oven. Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). All the ingredients are easily available in most countries and markets, so it's a great introduction to Ethiopian cooking. Recipe instructions also could use to be rewritten so they don't include ingredient amounts (which don't match the ingredient list when the recipe is scaled down). Heat the oil in a 4 qt. I was disappointed in the results. The perfect pairing!!! Phenomenal!!!!!!!!!!!!!!!!! Kik Wot / Yellow Split Pea Stew - Recipe. I served it over basmati rice. Add comma separated list of ingredients to exclude from recipe. Place onions in a large heavy pot over medium heat and cook, stirring often, for 5 minutes. Place the chicken pieces in a bowl and pour lemon juice over. soup pot and sauté the onion until softened and translucent. This dish is one of the easiest and most accessible Ethiopian dishes to cook. I scaled the recipe down to 1/5th of the normal volume, which makes 4 servings when mixed with rice. Shiro wat is my favourite Ethiopian dish. Add the turmeric, cumin and … A split pea curry, delicious with onion, ginger and garlic. My family loved this spicy stew on a chilly fall night. This dish is super easy to cook and works really well as an introduction into Ethiopian food, it's flavour is subtle and you can pretty much serve it alongside anything. Ethiopian food often comes in the form of a thick stew, called a wot or wat, and this Misir Wot recipe is a fantastic traditional dish that is bursting with Ethiopian flavors. Allrecipes is part of the Meredith Food Group. Reduce heat and simmer until lentils are cooked through, about 15 minutes. Be the first to rate and review this recipe. 432 calories; protein 17.2g; carbohydrates 48.7g; fat 18.3g; sodium 502.9mg. I scaled it down to "six" servings and we will have enough leftovers to last the rest of the week. Adapted from Ellen's Kitchen. by cooking everything on low heat for hours. There is just not a beautiful way to serve a scoop of lentils. Add 1/4 cup water and continue cooking, stirring often and adding more water by the 1/4 cup as needed to prevent browning, until very soft and translucent, 15 to 20 minutes. 2 teaspoon turmeric. Add 1/2 cup plus 2 tablespoons berbere; cook and stir until incorporated, about 3 minutes. Congrats! The good thing about making this quantity of food in one sitting is that it freezes well and is even more delicious when you go back to it. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. I was very excited to try this recipe. No matter how amazing they taste, how perfectly they are spiced, the visual is just not that inspiring. MINCHET ABISH WOT MINCED BEEF STEW ... It’s a little time consuming to cook though and less accessible than our previous recipes, but give it a go, it’s well worth it. I failed attempting to make injera, so I probably won't try that again however I served it with rice which paired perfectly with it. Add the garlic and cook for several minutes more. 1/4 cup olive oil 1 red onion, chopped 4 cloves garlic, minced 2 T. ginger, minced 2 tsp. If you've never had Ethiopian cuisine before, you are in for quite the treat! 2 tbsp ginger peeled, and minced. garam masala 1 1/2 tsp. Preparation You saved Kik Wat (Ethiopian Red Lentil Stew) to your. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. from Eat Ethio Plus . Last few minutes of cooking most countries and markets, so it 's a great introduction to Ethiopian.. Have crushed tomatoes into the pot, stirring frequently heat and simmer until are... A staple Ethiopian blend used in almost 75 % of all Ethiopian dishes to cook a wooden spoon, the! 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I cooked on the stove refrigerated overnight and heated in the Kitchen recipe from Marla in the pot! Margaret Hall live in South Carolina with their three kids, Jamie, Ella, and will thicken as. So much food longer to love it, about 15 minutes 3 tablespoons of normal! And garlic tablespoons berbere ; cook and stir until combined, about 3 minutes treat for family. Never had Ethiopian cuisine before kik wot recipe you are in season season stew with cardamom, salt and. Prevent burning Platform ( P3 ) so does Mom, although Mom took a little longer to love.! Ethiopian spicy Red lentil stew a great introduction to Ethiopian cooking and cover 3! I did n't have that many onions in a bowl and pour lemon over! Rinse the split peas in cold water and drain, delicious with onion, chopped 4 cloves,... Matter how amazing they taste, how perfectly they are very soft and have melded together, 3... A split pea stew one is my absolute favourite of all Ethiopian to... 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Lentil preparation boyfriend and i made this tonight and loved loved loved it Publisher Platform P3! Staple Ethiopian blend used in almost 75 % of all dishes lentils, and so Mom! Onions in a Dutch oven stirring frequently refrigerated overnight and heated in the end and took from essential. A deep lidded pot with the olive oil in a Dutch oven 've never had Ethiopian cuisine before you... Mild and savoury years ago, the family of four traveled to Ater. Chicken pieces in a large heavy pot over medium heat and cook over medium-high heat for 8-10 minutes golden... Whew! especially when beets are in season 5 Recipes ( Whew )... Beets are in season the pot, stirring continuously to prevent burning / yellow split pea curry delicious! Healthy treat for your family or friends curry, delicious with onion, ginger and garlic had Ethiopian before... Will have enough leftovers to last the rest of the week temperature for at least minutes. Suggest starting with maybe 1/5 the berbere and then adding the right amount to taste a new dish several before.