supports immunity, metabolizes fats and proteins, Vitamin A – improves sight, provides nutrients to teeth and nails, prevents separating water from oil, commonly found in eggs, basic building unit of plant cell walls, great fiber source. [4] [22]. And what is more, Aspartame contains Phenylalanine which is a natural amino acid. Select and eat smarter food Sodium glutamate or MSG, labelled as E621, is one of the most common flavor enhancers and many people consider it one of the worst additives on the market. Fumaric acid is commonly produced in a body of each living being while being directly exposed to the Sun. E901. But what many people may not realize is that it’s also used as a coating on some nutritional supplements, medicines, fruit, and even coffee beans. Become a Vegan Easy Supporter and receive an Animal Liberation Victoria membership card with a handy reference of additives to avoid. While food additives such as monosodium glutamate proved to be very dangerous, especially for children. Origin: Natural polymer derived from certain species of lice from India . Food Additives List of food additives and preservatives from A to Z and 100 to 1520 If you are looking for the Complete Food Additives List then use the Navigation of the Website to go to any Food Additive between A through to Z and Numbered 100 through to 1520. Preservatives can cause problem within young children like hyperactive behaviour. https://www.who.int/news-room/fact-sheets/detail/food-additives, https://www.efsa.europa.eu/en/topics/topic/food-additives, https://www.britannica.com/topic/food-additive, http://duncanlock.net/pages/e-numbers-food-additives.html#e100-e199, https://www.medicalnewstoday.com/articles/219561.php, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4152495/, https://www.ncbi.nlm.nih.gov/pubmed/19916383, https://www.fsai.ie/faq/use_and_removal_of_nitrite.html, https://www.ncbi.nlm.nih.gov/books/NBK482456/, https://www.ncbi.nlm.nih.gov/pubmed/18755371, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5076701/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/, https://www.ncbi.nlm.nih.gov/pubmed/7816350, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6551690/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6211027/, http://www.nutrientsreview.com/carbs/edible-glycerin.html, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995550/, https://www.ncbi.nlm.nih.gov/pubmed/11073753, https://www.ncbi.nlm.nih.gov/pubmed/27633295, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5750000/, https://www.ncbi.nlm.nih.gov/pubmed/24915309, https://www.svps.sk/dokumenty/potraviny/SEKPR.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC520987/, https://www.clinicalcorrelations.org/2014/04/30/msg-can-an-amino-acid-really-be-harmful/, https://www.mayoclinic.org/diseases-conditions/adhd/expert-answers/adhd/faq-20058203, E300 – E399 (antioxidants, acidity regulators), E400 – E499 (thickeners, stabilisers, emulsifiers). Safety Facts and Side Effects of Food Additives, feel free to report new side effects of any listed ingredients with us. E902. What’s a Vegan To Do? Various sources claim that “E numbers” in food products are dangerous and they harm our health. When used in food and confections, shellac has the food additive number E904, and is described on food labels as ‘confectioner’s glaze’, ‘confectioner’s resin’, ‘resinous glaze’, ‘candy glaze’, ‘pure food glaze’ and ‘natural glaze’. That is why my team did extensive research and created this guide to help navigate the most commonly used food additives on the market. So, what do you do if you want to know whether that shine on your candy comes from an animal or a plant? One of the possible harmful effects of preservatives could be a trigger for breathing problems asthama, bronchitis. So, avoid the use of food additives in order to live a healthy life. [6] E120 or carmine is a red coloring agent, which is acquired from crushed fertilised female beetles named Dactylopius coccus Costa. Pure zein is clear, odorless, tasteless, hard, water-insoluble, and edible. They support their claims mainly with the synthetically produced substances, such as controversial aspartame or sodium glutamate. Acceptable daily intake (ADI) : None determined . In November 2009 EFSA launched a … Is there a vegan alternative to shellac? However, there are some people who can experience side effects, such as diarrhea, abdominal pain, cough colds, vomiting, itching, and skin rashes after consuming food with additives. Working Days/Hours: Since that time, amendments have been passed to clarify specific issues. Additives have been linked to skin rashes, asthma attacks, headaches, behaviour problems and even brain tumours. These side effects can occur if someone has an allergic reaction to certain … Image: Carlos Porto / FreeDigitalPhotos.net, Previous post: Holy Basil (Tulsi) for Stress Reduction & More (with growing instructions), Reaching out for over 40 years, to inspire the vegan in everyone, Holy Basil (Tulsi) for Stress Reduction & More (with growing instructions). E530 is magnesium oxide and it is a common ingredient in packaged foods replace the chemical or common of... This article, we will be very thankful if you liked this article side affects connected with use., Italy and the United States, it will usually feature on the.! Being a traditional Cosmetic in India, lac dye is primarily used to the. Act was passed by Congress in 1938 prohibiting the marketing of foods containing toxic substances glaze ’ Germany,,! Example wine, non-alcoholic beverages and sweets sweeteners – myths and facts about their safety and impacts your. 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