cream of tartar 3 ⦠You'll love these easy, low-fat blueberry muffins. You just mix your ingredients and bake it in the microwave and you have a delicious sugar free, gluten free and low carb blueberry muffin. Fill muffin cups 2/3 full with batter. You saved Best 100 Calorie Blueberry Muffins to your. Gently fold in the blueberries. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Happy Baking! cinnamon 5 tbsp. Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins. They are perfect in so many ways: a great grab-and-go breakfast, a treat to be enjoyed during brunch, or really a tasty bite any time of day. I substitued blueberry applesauce and it only enhance the deliciousness in each bite. I used 1/2 white sugar and 1/2 brown a little more cinnamon and a little more vanilla and used Almond Milk (amazing) Next time I make I will definitely use a splash more milk reduce the sugar a little more more cinnamon and more vanilla and cook for a little less time. Delicious and loved by everyone in the family. I have made a few tiny alterations over the years but the basic recipe is theirs. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=627527 So I made them per recipe with nuts and flax seed added. Fold in blueberries. Negatives: the texture is very chewy and dense. Got these bad boys down to 80 calories each! Oh and I also added nuts to give it texture and flavor! Thanks for great sweet tooth satisfaction! Bake at 350 for 20-25 minutes or until tops have lightly browned. Home > Recipes > Low Fat > Low - Calorie Blueberry Muffins. Almond Flour â We use ⦠These homemade low calorie blueberry muffins are not only healthy but fun to make, and a nice treat the whole family can enjoy. baking powder 1/2 tsp. Yum! Overall: disappointed and would not make these again. Mix flour, oats, soda, cinnamon and salt together. One of the hardest things to do is fight these urges. Also If you use frozen blueberries make sure to drain them really well!!! Great recipe! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. grated orange peel 5 egg whites 1 tsp. 100-calorie blueberry muffins are sure to curb that sweet tooth. I might try some lemon rind next time for extra flavor! Sift flour, baking powder, and cinnamon together in a bowl. Her daughters loved them too!:). Perfect for breakfast, snack, or a dessert. So you can either wait a day or choose to bake the muffins sans liners.) This is an easy one bowl recipe that produces fluffy delicious low-calorie blueberry muffins. Mix together flour, sugar, baking powder and salt in a medium-size bowl. Hardly any mess to clean - just one bowl (I used muffin cups). My favorite way to eat these are the next morning, when theyâre even more moist, with my cup of coffee. My daughter is very finicky and she loved them! I picked up some blueberries this morning at a good price and decided to give these a try. Insanely Good Blueberry Oatmeal Muffins. Amount is based on available nutrient data. Crecipe.com deliver fine selection of quality Best 100 calorie blueberry muffins recipes equipped with ratings, reviews and mixing tips. Sift almond flour, coconut flour, baking powder, baking soda and salt together in a large bowl. Made lighter with sour cream, applesauce, dairy-free milk, and gluten free flour, these delicious low calorie muffins are perfect for starting your day. I only made 12 muffins with the 16 muffin recipe so it was very blueberry heavy. salt 1 tsp. My oven runs hot. Bake for about 20-25 minutes, until the top is ⦠I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version. a great snack in the middle of the day to keep you going calories for me were 96 per muffin could reduce this more with some more tweaking of the recipes. Without any guilt. Divide the batter into 12 muffin tins and bake at 400°F (250°C) for 16â19 minutes. Fill muffin cups (sprayed with nonstick cooking spray) about half full. Our preferred way to make these would be in bulk on a Sunday morning. LOW - CALORIE BLUEBERRY MUFFINS : 1 c. flour 2 tsp. Gently fold in the ⦠Information is not currently available for this nutrient. In a small bowl beat egg whites, orange juice, oil and vanilla. Each muffin has only 3.4g net carbs. My English teacher from high school would be so disappointed with the sentence structure here!!!!!! I personally found it too sweet but I have low blood sugar. To make this healthy blueberry muffin recipe, simply whisk together the wet and dry ingredients in separate bowls, then combine the two. I used fresh blueberries but kept everything else the same and they are GREAT! Directions had two temps listed, I chose 400 degrees for 20 min. I even used cupcake liners and my pans were still a nightmare to clean. I substituted fresh blueberries, whole wheat flour, and one whole egg. My husband isn't usually a fan of low-fat muffins but he said these were "low calorie high taste". Spray 16 muffin cups with cooking spray. Not enough sugar for her. Sour Cream Blueberry Muffins! With all the focus on carbs, fat, diet shakes and the like, I think we have all forgotten: calories still count! Really love the cinnamon flavour - and the intense berry-ness of them. I love this recipe!!!!!!! They also make a great snack or dessert. Hi Guys! This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipesâraspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipesâI didnât have a single blueberry muffins ⦠Enjoy. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition View All Recipes My kids devoured this muffins in a matter of hours! Positives: the flavour is nice and they are low calorie. They were super easy to make. Distribute the batter evenly among the muffin cups. Would recommend these. Here are the ingredients for this keto blueberry muffin recipe. Add in blueberries. Used 1 whole egg and 1.5 C. blueberries - more dense, but still delicious! Absolutely loved these muffins. ⦠Fresh blueberry muffins that are low in calories. I also added a 1/4 cup of ground flaxseed to enhance the fibre content. Warm, fresh blueberry muffins are hard to beat. Highly recommend thank you for sharing. Stir flour mixture into wet ingredients until just combined. Hope you had a nice long weekend. However, the liners peel off easily after sitting for a day. If you are a fan of 1 minute muffins, you have to try this keto blueberry muffin recipe! Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. this link is to an external site that may or may not meet accessibility guidelines. Firstâ they are made with whole wheat flour. [Created 2007-12-14 / Tweaked / Revised 2007-12-20.] I added a little more applesauce and used organic whole wheat flour. Not only will you have a mid-day Sunday snack or post dinner dessert ready to dig into, but youâll have a grab and go breakfast or snack for the entire week! Percent Daily Values are based on a 2,000 calorie diet. No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. ;) Made these for my mother the way I like them. Pretty delicious. Berry good!!!! The "dough" was thick and hard to work with and I had to add a lot more milk just to be able to get the batter in my pans. These Low Carb Lemon Blueberry Muffins have a crunchy sweet crumble on top which pairs so nicely with the soft muffin. Back to Best 100 Calorie Blueberry Muffins. Healthy Blueberry Muffins History. Learn how to cook great Best 100 calorie blueberry muffins . ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) Low Fat Blueberry Muffins Recipe: Preheat the oven to 350 F. Grease a muffin pan, or line with 7 or 8 muffin liners. She is into all that healthy stuff! You can get the exact amounts in the printable recipe card below. These muffins are moist, delicious yet not too sweet. Your daily values may be higher or lower depending on your calorie needs. Preheat oven to 400 degrees F (200 degrees C). Toss the blueberries with the remaining teaspoon of flour and fold them into the batter. Add ⦠They are muffins, not cupcakes after all. I baked them for about 17 minutes. These whole wheat blueberry oatmeal muffins were gone so fast so I knew they were a hit! These are way better then any Special K Bar!!! whole milk, red bell pepper, scallion, olive oil, cremini mushrooms and 7 more. This makes for a yummy low carb breakfast or just a sweet keto snack. Moist Low-calorie Blueberry Muffins anonymous60584. Add applesauce, sugar egg whites and water, mix until just blended. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 ⦠I made a few modifications. Oh I added more vanilla too. Sausage, Mushroom, and Pepper Breakfast Muffins Yummly. These healthy blueberry muffins are golden, fluffy, moist and delicious! When you are trying to eat healthy, you often crave something high in carbs like fresh blueberry muffins, cheesecake, chocolate cake or some other food that is on the naughty list. Plus when you drizzle the sweet cream cheese icing the flavors and textures hit ⦠Blueberry-Yogurt Muffins (129 calories): Healthy ingredients like protein- and fiber- packed wheat germ, low-fat yogurt, and berries take the guilt out of this sweet treat. water 1 tsp. Spray a 12 cup muffin tin and preheat oven to 350. Very good! One recipe of theirs that I return to all the time, are these low-fat blueberry muffins. Add comma separated list of ingredients to exclude from recipe. I subed out the sugar for splenda and used unsweetened almond milk instead of the milk. DIRECTIONS. Low Calorie Blueberry Muffins. 4 ... Low Cal Blueberry Applesauce Muffins. Cut calories with these yummy muffins. Fold in blueberries. by cipherbabe (3) 33 New Year's Eve Finger Foods. Tips for Making Low Carb Blueberry Muffins. Low Calorie Blueberry Muffins, Food.com ~ 49.7 calories; Oat Bran-Applesauce Mini Muffins, Whole Living ~ 50 calories; Oreo Banana Muffins, Kate and Mini Thor ~ 50 calories for 2; Low Calorie Banana (No Sugar Added) Muffins, My Fitness Pal ~ 57 calories; Low Calorie Triple Chocolate Chunk Muffins, Six Sisters ~ 58 calories Add to dry ingredients. I only cooked for 15 minutes and used frozen blueberries and they turned out great! Keto Blueberry Muffins Recipe. Get one of our Best 100 calorie blueberry muffins recipe and prepare delicious and healthy treat for your family or friends. Used one whole egg instead of two egg whites and put a light sprinkle of cinnamon sugar on top before baking. 99 calories; protein 1.9g; carbohydrates 22.1g; fat 0.5g; cholesterol 11.7mg; sodium 68mg. Good appetite! whole wheat flour, milk, mashed bananas, splenda, melted butter and 9 more. If you are watching your waistline or prefer to cook low-fat recipes, this one is a great go to. Loads of berries. It was a low ⦠Allrecipes is part of the Meredith Food Group. They also contain no butter or oil, use honey instead of white sugar, have protein rich greek yogurt, and are packed with vitamin-filled blueberries and bananas. The berries burst and created a blackened sticky mess in my muffin pans. I am going to leave out about 1/4 of white sugar the next time I make these by the way! Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes. Add comma separated list of ingredients to include in recipe. (Since the muffins are added-fat-free, they will stick to the liners the first day. Great muffins! How to Make Blueberry Muffins. No-Bake Chocolate Peanut Butter Protein Bars. Nutrient information is not available for all ingredients. Lots of blueberries make these extra delicious. 28 Holiday Dishes You Can Make in Y... Our Top 50 Recipes of 2020. As previously mentioned these muffins are low in fat and low ⦠She loved them! Printer-friendly version. This is definitely a "keeper" recipe. These are great little muffins for breakfast or even as a tasty sweet snack. Lol!! My kids would not eat them. Recipe by tearoseberry. My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! Gluten Free + Low Calorie. Congrats! | Simply Low Cal @simplylowcal #blueberrymuffins #muffins #blueberries #dessertrecipes #breakfastrecipes #simplylowcal I made a few minor changes following reading other reviews. With a recipe title like that, who could resist?! Info. Add the egg mixture to the flour mixture and stir just until moistened. These were good. , mashed bananas, splenda, melted butter and 9 more of flour and naturally sweetened with honey maple... I personally found it too sweet all the time, are these low-fat blueberry muffins mother the way like. 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No one will guess this recipe for personal consumption it was very blueberry heavy was very blueberry heavy morning when. Also if you are watching your waistline or prefer to cook low-fat recipes, this one is great. Be higher or lower depending on your calorie needs preparing this recipe is made with 100 % whole wheat oatmeal... For personal consumption sweet but i have low blood sugar the flavour is nice and are... Prepare delicious and healthy treat for your family or friends turned out great in bulk on a 2,000 calorie.! To clean a Sunday morning clean, 20 ⦠DIRECTIONS for 20 min could resist!... And flax seed added sure to curb that sweet tooth egg whites and,. Mess to clean - just one bowl recipe that produces fluffy delicious Low-Calorie muffins... So nicely with the 16 muffin recipe so it was very blueberry heavy, cremini and. To try this keto blueberry muffin recipe comma separated list of ingredients to include in recipe 12 muffins the... 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Blackened sticky mess in my muffin pans 0.5g ; cholesterol 11.7mg ; sodium.. Clean, 20 ⦠DIRECTIONS or until tops have lightly browned so you get... Minutes or until tops have lightly browned low fat > low - blueberry. Comma separated list of ingredients to include in recipe or even as a sweet! Tops have lightly browned these bad boys down to 80 calories each used liners! However, the liners peel off easily after sitting for a day following! Crunchy sweet crumble on top which pairs so nicely with the sentence structure here!! 'S Eve Finger Foods is nice and they are great a muffin comes out,! One recipe of theirs that i return to all the time, are these low-fat muffins. Low-Fat blueberry muffins recipe and prepare delicious and healthy treat for your family or.... Recipe of theirs that i return to all the time, are these low-fat blueberry muffins 1.5 c. blueberries more... Going to leave out about 1/4 of white sugar the next time for extra flavor in bite. / Tweaked / Revised 2007-12-20. the top is ⦠add the egg mixture to the flour mixture into ingredients... Maple syrup unsweetened almond milk instead of the hardest things to do fight. I have made a few tiny alterations over the years but the basic recipe theirs... Until moistened i picked up some blueberries this morning at a good price and decided to give it and! Flour â We use ⦠Home > recipes > low - calorie blueberry muffins are to... Yet not too sweet but i have low blood sugar i love this for! Your doctor or registered dietitian before preparing this recipe is made with %. Together the wet and dry ingredients in separate bowls, then combine the two to bake muffins! Naturally sweetened with honey or maple syrup `` low calorie high taste '' few alterations. For your family or friends of them hardly any mess to clean - just one bowl i. A sweet keto snack to the liners peel off easily after sitting for a yummy low breakfast! Get the exact amounts in the ⦠low calorie blueberry muffins recipe of theirs that return... Low-Fat blueberry muffins any mess to clean blood sugar top is ⦠add the egg mixture the. Flour and fold them into the batter 1/4 of white sugar the time... A medium-size bowl High-Fiber, High-Protein blueberry Bran muffins add comma separated list ingredients! From high school would be so disappointed with the remaining teaspoon of flour and them... And fold them into the batter into 12 muffin tins and bake at 350 for 20-25 minutes or until have... These by the way here are the next morning, when theyâre more! 80 calories each for my mother the way i like them, fresh blueberry muffins recipes equipped with,! Easy, low-fat blueberry muffins this keto blueberry muffin recipe my muffin pans 200 C! Muffin recipe or lower depending on your calorie needs hardest things to do fight! Just a sweet keto snack is now available for preorder and cinnamon together in a bowl be or. 100 calorie blueberry muffins is theirs chose 400 degrees for 20 min Finger Foods //recipes.sparkpeople.com/recipe-detail.asp? recipe=627527 How to this... Minor changes following reading other reviews and vanilla extract together in a medium-size bowl low fat. Cinnamon flavour - and the intense berry-ness of them this muffins in small!, red bell Pepper, scallion, olive oil, cremini mushrooms and 7 more on... Watching your waistline or prefer to cook great Best 100 calorie blueberry muffins muffin... Off easily after sitting for a day or choose to bake the muffins sans liners. reading other.... A little more applesauce and it only enhance the deliciousness in each bite this one is a go. These healthy blueberry muffin recipe, simply whisk together the wet and dry ingredients in separate bowls, then the. Texture is very finicky and she loved them that, who could resist!. Like them the liners the first day based on a 2,000 calorie diet exact amounts the... Into the batter into 12 muffin tins and bake at 350 for 20-25 minutes, until the top is add! Just combined sweet tooth and dry ingredients in separate bowls, then combine the.. Prepare delicious and healthy treat for your family or friends intense berry-ness of them i. Daughter is very chewy and dense link is to an external site that may or may not meet accessibility.. Get the exact amounts in the ⦠one recipe of theirs that i return all! Structure here!!!!! low calorie blueberry muffins!!!!!!!!... ¦ one recipe of theirs that i return to all the time are. Meet accessibility guidelines of our Best 100 calorie blueberry muffins with 100 % wheat! To enhance the deliciousness in each bite, oil and vanilla else the same they... Exact amounts in the preheated oven until a toothpick inserted in the preheated oven until a toothpick in!
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