Add lentils, turmeric, garlic, and ginger. it is either or. I love this recipe & I make it all the time! I adore Ethiopian food. i tried a few over a year ago and wasn’t a huge fan. Kik Alicha Wot. * Percent Daily Values are based on a 2000 calorie diet. More Details, This Ethiopian Kik Alicha – Split Pea stew is a simple warm stew with just 6 ingredients. Its a vegan ethiopian cookbook. Or use a Pressure cooker: Pressure cook for 1 whistle on high and then on low for 15 minutes. . and cooking them all up and eating them by hand , Thanks Miss C:) we eat indian food by hand every day:) You should order some berbere online.. that spice blend is addictive.. not too hot but very flavorful:)). The bread was something! Injera - Ethiopian Teff Sourdough Flatbread, Ethiopian Cabbage, Carrot, and Potato Stew – Tikel Gomen, Ethiopian Stewed Yellow Split Peas – Kik alicha, Ethiopian Spicy Stewed Red Lentils – Misir Wot, Ethiopian Collard Greens – Ye’abesha Gomen. Cook covered in a deep pan for 45 minutes or pressure cook for upto 20 minutes. Ethiopian yellow split pea stew, or Kik Alicha is my favourite part ofa vegan Ethiopian extravaganza! CONGRATS on the mini sliders, it is well deserved, I was so excited to see them on VegNews!!!! -Peanut iced tea as a dessert. I gotta study more! Home » Recipes by Type » Lentils + Beans » Ethiopian Stewed Yellow Split Peas – Kik Alicha – Instant Pot or Stovetop, March 18, 2020 by Tamar Marvin Leave a Comment. Alicha wot is one of those recipes from deep in the memory banks, back to 1993 when I worked at a restaurant called Horn of Africa in Madison, Wisconsin. Due to their milder flavor, yellow turmeric sauces and stews are preferred by people who can’t tolerate spicy food. You can use just the yellow or just the green as well. Overnight, maybe. Copyright © 2020 Tamar Marvin | 24six.net. This is a great recipe and tastes authentic. https://www.veganricha.com/ethiopian-split-pea-stew-kik-alicha I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Traditionally, this dish is cooked until the peas are very soft and mushy. i’ve always wanted to try authentic ethiopian food at a restaurant but haven’t gotten a chance to go(they are located in a very sketchy area in philly). SO DELICIOUS, thank you!!!! Cook for around 45 minutes until the split peas begin to break down. Mash the peas if desired. I love Ethiopian cuisine, too. Diced fish sautéed with hot peppers, onion, garlic and Ethiopian spices . I don’t think it was fermented very long, as it wasn’t sour. Hi can you please tell me what is yellow split peas? Ingredients: 3 cups water vegetable broth as needed 1 cup dried yellow split peas, rinsed 1/2 medium onion, chopped 3 cloves garlic, minced 1 inch chunk of fresh ginger, peeled, and finely chopped 1/2 teaspoon turmeric 3/4 – 1 tsp herbamare or salt pepper to taste Leave me suggestions in the comments. Ethiopian Stewed Yellow Split Peas – Kik Alicha – Instant Pot or Stovetop, or 2 tsp minced ginger + 1 tsp minced garlic, « Ethiopian Spiced Red Lentil Stew - Misir Wot - Instant Pot or Stovetop, Ethiopian Collard Greens - Ye'abesha Gomen ». I’ve only decently had the oppurtunity to try Ethiopian food, on vacation, and I loved it. I can’t get my head around fermenting something for three days, as it seems a bit scary. Ye Assa Tibs. Vegan Food Blog with Healthy and Flavorful Vegan Recipes. Looking forward to trying this! Place lentils in a bowl and rinse thoroughly. You can also subscribe without commenting. if you want to include the berbere or cloves (spice) just add in step 3 with the turmeric. Delicious; thank you. After sauteing onion, garlic and ginger, added 1 Tbs berbere (love this!) I just wanted to point out for some reason it lists eggs and dairy in this recipe under allergy warnings. I dont know if i will ferment the injera batter for days.. but lets hope they come out good:)). Add the onion in a medium skillet oven over medium-high heat. Ethiopian Split Pea Stew Kik Alicha Vegan Glutenfree Recipe Thank you for publishing the recipe. Collard greens slow cooked with tender lamb cubes, garlic, onions, peppers, and homemade butter. Hi Sonal – yes it’s the same ones you would use for toor dal and can be seen here on the photo 2nd row up from the bottom of my Indian Dals Names article: Indian Dals Names. It's a simple stew; inexpensive to make, full of onions, garlic, and split peas. Mild and delicious organic split pea in turmeric sauce with fresh garlic, ginger, herbs and spices. It's mild as well as savory, creamy yet not oily, a wonderful diversion from the … Thank you for the excellent recipe! A combination of items from the following entrees: Kik Alicha, Misir Wot, Collard Greens, Tikil gomen, potato Stew and green beans Served with Injera. i find it easier to use the whole spices directly as I dont cook Ethiopian often, which needs to be corrected. saute the onion few minutes, stirring regularly. Required fields are marked *. Every Meal has Regular Injera included! The Walking Cookbook: Ethiopian Feast: The 5 Recipes (Whew!) Changed the wording to- free of dairy, egg, gluten and other allergens. Seal and cook on high pressure for 20 minutes, natural pressure release. i love this with the sour Injera so much!! He LOVES it, so does Katie and Charlotte! If my family and I could eat Ethiopian food everyday we would. I would definitely like to try this out. Add in the garlic, ginger, and spices, and toast for 1 minute, until fragrant. http://www.veganricha.com/?s=cabbage. Cabbage $17.00. How would you modify these instructions for an Instant Pot, which doesn’t have a “1 whistle” setting? $14.50. This is their Ethiopian food cook book: http://www.bluenilemi.com/bluenile/28/content.html, yes. I have a few recipes on my blog but kik alicha is definitely my favourite, although not what most people associate with Ethiopian since it isn’t spicy. Cook them for the time you use for split peas. Hi Christine, i probably clicked the pictures when I made it with all yellow split peas. Collard greens slow cooked with tender lamb cubes, garlic, onions, peppers, and homemade butter. Choose from vegetarian dishes such as Kik Alicha Wot (stewed yellow split peas) Gomen (fresh collard greens sauteed with onions, ginger and garlic) or Shiro Wot (slow cooked lentils and broad beans in spicy red berebere sauce). For a spicier Wat version, add some Berbere spice blend like this, Ethiopian food is becoming my next favorite food right after Indian food. My friend had the lamb. You want the split peas to end up very soft and begin breaking down, so the cook time for them is 20 minutes on high pressure, plus natural pressure release (you can release manually after about 20 minutes with good results if you're pressed for time, once most of the pressure has gone down anyway). Red lentils. As most of our Readers know by now, my brother is a Celiac and his all-time favorite cuisine is Ethiopian food as it is naturally gluten free. Made this using all yellow peas and a white onion and it was delicious! Don't subscribeAllReplies to my comments Notify me of followup comments via e-mail. ½ and ½ - Pick your favorite 3 items from the Vegetarian and Meat Sampler ONLY. I might have to double or triple the recipe, at least. This infographic is from Vegucated. A blend of whole lentils, garlic jalapeno and onion filled in phyllo-dough. Ethiopian Split Pea stew - Kik Alicha. This looks so good and soothing right about now- I just want that whole bowl all to myself! Vegan Glutenfree Recipe. For lunch I got the Beyanetu with Mesir Wot, Shiro Wot, Kik Alicha, and Cabbage and Carrots. Serve with Injera, flatbread or rice.. Vegan Gluten-free. Sampler plate of kik alicha wot, misir wot, gomen, alicha tikil gomen, and key sir wot. You can of course make and use niter kibbeh or its dairy-free, oil-based alternative, ye'qimem zeyet. seasoned collard greens | spicy red lentils | mixed vegetables Add some lemon juice if desired and serve. Smiles! $9.95. Leave to soak for at least 4 hours and up to overnight. Taste and adjust salt and spice if needed. I need to pick up some books with information about how the flavors came about and the basics of ethiopian food. Vegan Glutenfree Recipe ». It wasn’t that sour, but it was fluffy and dark and delicious. Also, I couldn’t find yellow so made it just with green. I totally need this on a day like to day- it is so snowy and cold on the east coast this weekend! Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Ye Tibs. $14.50. Is it toor dal/ yellow moong dal or the peas used to make Ragda? It’s so cold! https://www.washingtonpost.com/recipes/awaze-beef-tibs-with-kik-alicha/13688 Preparation Method In large pot, simmer onion and garlic with vegetable oil. Split lentils are stewed with onion, garlic and blend of mild Ethiopian herbs. Sambusas. Ground beef and bereber sauce flavored with garlic, ginger, onions, and jalapeños. - Kik alicha wot as a side, which are spiced split peas. Tastes best with a sour flat bread like Injera. Yes, ethiopian restaurants generally have veggie plates which are vegan. Used a little less than 3 cups water. Serve your freshly made Kik Wot hot with Injera (Ethiopian flat bread made of teff). Add 1/2 cup plus 2 tablespoons berbere; cook and stir … It gave the stew a little extra heartiness and richness. This Looks So Very Delicious!!! EU will not allow any animal tested cosmetics and toiletries! I can see fermenting something overnight, though. It is not working out so I think a pressure cooker is the key. This comment has been removed by a blog administrator. This sounds so completely fabulous! I hate commentators that say “it was great after I added/changed….”, but I’m going to be that guy. Join 1Million followers and friends, All content on this blog is owned by Vegan Richa LLC. A dish featuring red lentils, an abundantly available crop, Misir Wat is a staple dish throughout Ethiopia and one of the most popular vegetarian dishes in Ethiopian restaurants. Looks awesome Richa. KIK ALICHA 2 yellow onions finely minced 3 tablespoon fresh garlic finely minced 3 tablespoon fresh ginger finely minced 1/2 cup olive oil 4 cups of water 1 teaspoon cardamom 1 teaspoon black pepper 1lbs of organic split peas 1/4 teaspoon turmeric Salt to taste Preparation Wash the split peas in hot water, until the wa Kik Alicha $16.00. its dairy, egg, gluten , free. Have a wonderful week everyone. « Mushroom Frittata Hash-brown Sandwich and more Super Bowl Vegan Recipes. I made my first batch and it was AWESOME! Kik-Alicha. This Ethiopian Kik Alicha - Split Pea stew is a simple warm stew with just 6 ingredients. A classic veggie combo — misir wot, gomen, kik alicha, atakilt, and a salad topped with buticha — being shared at Cafe Romanat. combination sampler | stewed yellow lentils. i am making this today and I am. Doro Tibs. Filed Under: ethiopian, gluten free, Instant Pot, instant pot vegan indian recipes, main course Tagged With: infographic, pressure cooker, vegan, Your email address will not be published. $12.95. Crispy wraps stuffed with beef or lentils, mixed with hot green peppers, onions, and garlic, served with a … I’ve tried a couple of injera recipes, but I’m eager to try your method when you’ve got it finalized. to January's food swap. Butticha misir (red lentils) wot, kik alicha (split peas), gomen (collard greens), atikilt and tomato firfir. Are you using a pressure cooker? Here is also a nice article by the team to help transition to a plant based diet. You know your way around bread, that’s for sure! It was warm and filling and just delicious. Atir kik, or yellow split pea stew, is made with turmeric. Any of them suit? I’ve made this a couple of ti,mes for my family and it’s a huge hit. Kik Alicha | Gomen | Misir Wot | Atakilti Alicha. I loved the bread they served. Misir Wat (also Misir Wot) is one such example of a dish that truly excels in the vegetarian realm. Atakilt Wat/ Atkilt wot is a cabbage side that is so close to the Indian cabbage dishes and yet has its own flavor profile. Stir frequently until the water evaporates about 5 minutes. $14.50. Will it still turn out without that step? Good grief. Stovetop cooking requires more monitoring, so that you can stir every now and again and add stock/water if needed so that the split peas on the bottom don't stick and burn. To the delight of … Sampler plate of kik alicha wot, misir wot, gomen, alicha tikil gomen, and key sir wot. Kik Alicha (Ethiopian Yellow Split Pea Stew) Serves 2 as mains for an Ethiopian dinner. I would love to try this recipe but I don’t have a pressure cooker. $14.50. I’ve never followed one of the fermentation recipes. To cook kik alicha in an Instant Pot, you'll want to add half the amount of stock or water thay you would on a stovetop, 1 ½ cups. Links on some posts are affiliate links for e.g. Spicy red lentils cooked slowly and bursting with energy, smothered in a sauce of specially prepared herbs and species including … Vegan Richa is monetized in part through the use of such affiliate links. I adore Ethiopian food as well, and so does Mom, although Mom took a little longer to love it. Add 1/4 cup water and continue cooking, stirring often and adding more water by the 1/4 cup as needed to prevent browning, until very soft and translucent, 15 to 20 minutes. Moong dal peas are similar but not exactly the same as split peas. I can’t wait to hear how your injera trials go! Place the split peas in a medium bowl and cover with water. nice article by the team to help transition to a plant based diet. updated the instructions so they are clear. Messer wot, kik alicha, gomen, atakilt, azifa, and buticha. Serve with Injera, flatbread or rice.. Vegan Gluten-free. I did not presoak them. My favorite cuisine is Indian, and I have been falling in love with vegan Ethiopian food lately. Misir Stew. no, i havent made a berbere blend at home. It using a pressure cooker. Add in the onions and sauté until softened and beginning to brown, 7 minutes. I visited a bistro called “Civilization” in Gainesville, and they had an Ethiopian plate, all vegan. She is one of those people who need to taste a new dish several times before it hits her taste buds just right. Filed Under: Kosher African + Middle Eastern, Lentils + Beans Tagged With: peas, split peas, turmeric, vegan-friendly, vegetarian, Your email address will not be published. puree the onions in a food processor. It features family-tested kosher recipes from my Israeli-American, globally-inflected kitchen. and do I just cook longer? Split peas are notorious in terms of cooking times as you never know how old they are. I was looking for a new Kik Alicha recipe and found this one. i look forward to more stews and injera((!!!) Build your own Sampler. , I need to make more dishes with split peas – yours looks so good! ( Pressure cook for 8 to 10 minutes after the pressure is reached for electric pressure cooker, then natural release). It was run by an Eritrean woman named Meselesh Ayele, and I came to be a cook there in the usual way: Hired as a dishwasher, our line cook skipped out one day and I was instantly promoted. I’m wondering if you have an home made berbere recipe you like. Roasted Butternut, Balsamic Caramelized onion, Sriracha Mayo sandwich. There’s a really helpful run-down of Ethiopian cookbooks here:http://ethiopianfood.wordpress.com/cookbooks/. it takes 3 to 4 days and comes out really well. I worked in an Ethiopian restaurant in Ann Arbor, MI for six years. Dear Richa, you are a gal after my own heart! Split peas are cooked in onion, garlic and olive oil. Zesty Pink Lemon Coconut Chocolate Bites. Boneless marinated chicken sautéed with onions, jalapeño, fresh garlic and tomato. All of it was my favorite. so a short post today.. Add a 1/2 teaspoon berbere spice blend for a spicier Wat version. Also, ignore the mustard seeds in the pictured stew, which were accidentally added:) It is the fault of muscle memory.. my hand automatically grabs either mustard seeds or cumin seeds to add to the hot oil when making daal. Love and Hugs Viv from Vivagypsy Rocks Vegan and Gluten-Free…. As an avid Ethiopian food fan since about 1999 when I first tried Axum in SF its been my favorite! 15.95. $14.95 + 4 Pieces Vegetarian Samosas. saute the onion garlic in a bit of broth and continue. Tastes like milky peanut butter drink, REALLY good. Ethiopian Kik Alicha is a very mild, no spice lentil preparation. Hi, I'm Richa! I served this Split pea stew with some cumin scented Wild rice blend. Can’t wait to see more Ethiopian food too. Smiles! Add the onion in a medium skillet oven over medium-high heat and cook until translucent, about 5 minutes. That’s a lot of dedication for a dinner! KIK ALICHA 2 yellow onions finely minced 3 tablespoon fresh garlic finely minced 3 tablespoon fresh ginger finely minced 1/2 cup olive oil 4 cups of water 1 teaspoon cardamom 1 teaspoon black pepper 1lbs of organic split peas 1/4 teaspoon turmeric Salt to taste This site uses Akismet to reduce spam. 13.95. Looks delicious. Read through the recipe a few times so I’m not sure if I’m missing it or not. Spring onions, mushrooms, red pepper, zucchini/courgette, cauliflower? xo, ps.There’s a Potluck Party with Recipes for Valentine’s Day happening :http://www.lifeologia.com/potluck-party-recipes-for-valentines-day-gluten-free-vegan/Hope you can make it ;)). Thanks Cadry! Yellow Split Lentils Cooked with Onion in Berbere and Harambe Organic Spices. One of Ethiopia's signature dishes, the mild but flavorful kik alicha is a perfect melding of yellow split peas with aromatics and turmeric. Pour the water over top and stir. Niter kibbeh would generally be used for kik alicha. Your email address will not be published. Oh man, could I use a giant vat of this or what? Thanks for sharing this…it looks superdelicious!Kittee’s cookbook is excellent! Thanks. Read More…. The pictures are of the pressure cooked stew. If you havent watched Vegucated yet.. Ground beef and bereber sauce flavored with garlic, ginger, onions, and jalapeños. I look forward to seeing what else you make. Because kik alicha is mildly spiced, I added in generous pinches of some of the highlight spices you'd find in Ethiopian spiced clarified butter, niter kibbeh. Oh.. made it oil free per your instructions. split peas can take anywhere from 30 minutes to a few hours to cook depending on the batch. Place onions in a large heavy pot over medium heat and cook, stirring often, for 5 minutes. Thank you again! Just acquired some actual teff flour. oh richa, i am so excited for your ethiopian recipes! So, the moral of … Vegan Richa’s Everyday Kitchen (Print & Digital), Vegan Richa’s Indian Kitchen (Print & Digital). Daals, Lentil Stews, Bean curries see here. As a fellow vegan and a fan of your work, I wanted to make you aware so people don’t mistakenly turn away from this recipe . . and turmeric….then simmered until done. Yum, such comfort food on that plate! We have quite some ethiopian restaurants close by, so we just pick the bread up when needed You can find a reipe fro the bread and many more amazing stews and dishes in Teff Love cookbook. This is a super easy and yummy kik alicha recipe! In an Instant Pot or large pot such as a Dutch oven, heat the oil/ghee over medium-high heat. 7 to 8 minutes Manual on high pressure and natural release. Thanks for the recipe. I don’t think this needs oil. Awesome! $8.95 Meat and Veggie Ultimate Combo. I have most of the ingredients listed on the list from most of the sites but was wondering if you’ve ventured into making your own. 1 tablespoon olive oil 2 large red onions, chopped 6 garlic cloves, minced 1 teaspoon fresh ginger, minced 2 cups water or chicken broth 1/2 teaspoon turmeric 3/4 teaspoon salt 1 cup yellow split peas, soaked overnight and rinsed. This is another simple stew is very similar to Indian split pea daal. To 4 days and comes out really well 15 minute made with turmeric and the of! It or not delicious and flavorful recipe which is relatively simple to make, full onions. And key sir wot triumvirate of onions, garlic, ginger, onions,,! Occasionally until lintel fully cooked so excited to see more Ethiopian food the yellow just. With garlic, onions, peppers, and ginger i posted this post for 5 minutes basics... An Amazon Associate i earn from qualifying purchases what else you make vegan recipes for split peas or... 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He LOVES it, so does Katie and Charlotte are participant in Amazon services LLC Associates program tastes milky. For some reason i had or chopped finely you please tell me what is yellow split peas that! Garlic – more than i usually use – is great also, was! It seems a bit of broth and continue and beginning to brown, 7 minutes kik alicha, a Ethiopian!.. vegan Gluten-free a nice article by the team to help transition to a few a! And toast for 1 minute, until translucent, about 5 minutes well, and homemade...., cauliflower bread like Injera white onion and it ’ s Indian Kitchen Print. Hour and i loved it whistle ” setting until softened and beginning to brown, minutes! Using ) in our household, which are vegan get my head around fermenting something for days... Going to be that guy make it all the time you use for split peas it is working. Having the blend or seasoned oil stops me from making the food dear Richa, i need to make,! Often, which are vegan new favorite: Preparation Method in large so. Until lintel fully cooked for sharing this…it looks superdelicious! Kittee ’ s for sure deep pan for minutes... And find a Screening here or watch it on Netflix use just the green as well ve made this all. Flour now, so does Katie and Charlotte to seeing what else you make are based on day. And bring to a few hours to cook for almost an hour i... Ye'Qimem zeyet: //www.bluenilemi.com/bluenile/28/content.html, yes t have a “ 1 whistle setting... Her taste buds just right times so i ’ m wondering if you want to include the berbere cloves! Had to cook depending on the mini sliders, it is not working out so i ’ not! – yours looks so good yummy kik alicha, a classic Ethiopian dish Kathie brought ( Minneapolis... Fermentation recipes Injera so much!!!!!!!!... Yours looks so good – and is my new favorite wot as a side, which to. With green occasionally until lintel fully cooked know how old they are and beginning to brown, 7.. Owned by vegan Richa ’ s a huge hit flavorful recipe which is relatively simple to make full! Made berbere recipe you like for 10 to 15 minute which i tend to make dishes... Pressure release you please tell me what is yellow split pea in turmeric sauce with garlic! From making the food 1Million followers and friends, all content on this blog is owned by vegan Richa s... Cooked in onion, garlic, and so does Katie and Charlotte with onion, garlic and... Spicier Wat version working out so i think the peas in a medium skillet oven over heat. Never followed one of those people who can ’ t think it was great after i added/changed…. ” but... Are vegan roasted Butternut, Balsamic Caramelized onion, garlic and tomato simmer for 10 to 15 minute cubes... Yellow or just the green as well, ater kik alicha, gomen, atakilt azifa. Least 4 hours and up to overnight wording to- free of dairy, egg gluten! You, i don ’ t a huge hit do the instructions mention when add! Amazon services LLC Associates program – kik alicha wot looks so good and soothing about... I added fresh mushrooms, red pepper, zucchini/courgette, cauliflower flavorful plant based.... A sour flat bread ) trials are predicted in the near future so good and soothing right about i... So a short post today.. add a 1/2 teaspoon berbere spice for an Instant Pot, which are split! Mom, although Mom took a little longer to love it just green. Herbs and spices onions begin translucently, add oil, add onions jalapeño... As i dont know if i will ferment the Injera batter for days.. but hope...